26 May 2010

Change of Format

I don't think anyone has al ink to this or has ever come across this, if you do or have it's changing.

My interest in professional level strongman has reduced similar can be said for my passion for it as a standalone sport. I have no time or drive to want to do many of the lifts, though i do still feel i may return to it for shits and giggles in the future, as a primary training goal i now look to powerlifting. In its essence, the Squat / Bench Press / Deadlift.

I've joined the BDFPA (British Drug Free Powerlifting Association), a WDFPF affiliate and the WSA (Welsh Strength Associtaion) and look forward to competing at both. My first comp will be under the South West Division of the BDFPA where i hope to total 600, at least.

Through the winter i have taken some time off, hence lifts have gone down and stagnent for a while, though they are back on the rise.

Most recently i have hit 200/145/243 in training. Im looking to get to 220/155/260 by the end of the year at least.

Anyway, this is now my log, no side banter, no bullshit, exaclty as i write it in my log book, with additional thoughts and any random stories, comp write up. Follow it at your peril.

Sloth

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