Squat - 2@7... 60x2x3 / 80x3 / 100x2 / 140x2
no belt... 160x2@7
Oly Shoes... 160x2 / 160x2 / 160x2 / email@example.com
Belt... 160x2 / 160x2
lot of farting about, havent worn oly's for ages to squat so thought id give em a bash, wasnt more than @7 with the last set, but the next set would've been more. no assisstance work as i gota got on with my thesis.