DL - 2@7... 80x2x2 / 100x2 / 140x2 / 170x2@7 / 170x6x2
ITH Anderson... 140x3 / 140x3 / 140x3 / 140x3
Lying Leg Raise... 5x10
last set of squats hard graft. enjoyed today, need to be much more aggressive with my pulls, which is a struggle as with the weather i need to train in the shed, hence drop on the pins. looking forward to a real gym experience for deads.