9 November 2010

ME Bench - 08.11.10

Bench - 2@9... 60x3x3 / 80x2x2 / 100x2 / 120x2 / 130x2@9.5 / 122.5x2x2

Pullaparts


shiiiiiite. thinking of dropping back to 3 times a week, also thinking of doing a hypertrophy phase until the new year

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