Squat - 2@9... 60x2x3 / 80x2 / 100x2 / 130x2 / 160x2 / 180F / 170x2@9 / 150x2 / 150x2 / 150x2@9
seriously peeved. need to look back through my log and see what the **** is going on. i remember dave saying my 210 at the BDFPA comp was fast, i have done 210 since (i think) and pasued 200. so somehwere along the time between then and now i've seriously ****ed up. this is what, 17% strength loss!!?