16 May 2012

16.05.12

Squat- 120x3 / 140x3 / 157x5 / 157x1/2/1/2
Bench- 90x3 / 102x3 / 115x4
Wiiiide grip- 70x3xf
Low row- 95x6x5
Rear flyes
SS
Guns

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